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ADHD Symptoms and Treatment in Adults Many adults discover that they have trouble keeping up with daily tasks, often experiencing frustration and mood swings. If you think you may have ADHD you should consult your primary care provider or a mental health professional to conduct an evaluation. Adult ADHD is diagnosed with the same criteria that it is for children. The symptoms should last at least six months and cannot be caused by other medical conditions mood disorders or other medical conditions. Inattentive Signs and symptoms Adults suffering from ADHD often have a difficult time to keep up with school, at work or with household chores. They often have trouble keeping appointments and don't pay their bills on time, and have difficulty maintaining relationships with family and friends. They are more likely than others to lose their possessions or make careless errors that could have grave consequences. Speak with your health care provider if you are having trouble keeping track of personal or work matters. Your primary care physician will assess your situation and refer you to a mental health specialist if appropriate. The signs of inattention ADHD are often misunderstood. People who suffer from inattentive ADHD are not always attentive when spoken to. They forget easily or get distracted by irrelevant thoughts. They are unable to stay focused on their tasks, and may make mistakes or fail to follow instructions. They may also have difficulty keeping their hands off their faces or appear shaken. Inattentive symptoms can lead to failure at school or work and can cause frustration and shame for the person affected. They can also cause problems in relationships with family, friends and colleagues. Health professionals diagnose ADHD by conducting a clinical assessment, which includes interviewing the individual and reviewing past behavior. They often require the patient to complete a symptom questionnaire and may perform medical tests to exclude mental or physical illnesses that have similar symptoms. The symptoms of ADHD must be present consistently before the age of 12 for a diagnosis. Adults suffering from inattention ADHD might benefit from psychotherapy and lifestyle modifications to ease their symptoms. These treatments include medication as well as behavioral therapy and family psychoeducation. Psychotherapy is a type of counseling which helps patients to develop new skills, attitudes and ways of interacting with other people. Psychotherapy can help to reduce impulsive, self-destructive behavior, improve organizational skills, and increase confidence. People with inattentive ADHD might find it beneficial to discuss their struggles with a trusted family member or therapist. Teachers or supervisors as well as coworkers may be able to offer accommodations. Accommodations are modifications and tools to the working environment that permit a person with disabilities to complete tasks just like all other people. For instance, a short person can utilize a step stool. Hyperactive Signs and symptoms Adults may show different symptoms as children. Adult symptoms are more subtle. While children might seem to be restless and fidget adults are less and less talkative. They may forget tasks, lose track of or get lost and make a few mistakes. They might also feel energetic and find it difficult to sit still, even when sitting down to a meal or in class. They may interrupt other students, or give answers before being asked a question. There are many conditions that can cause these symptoms. treatment for add adhd in adults is necessary to determine the root of the symptoms as well as determine the most effective treatment. These can include psychotherapy, medications and lifestyle adjustments. These can include a healthier diet, exercise and sleep schedules. They could also include making adjustments to school or work assignments and making use of assistive devices like calendars, planners, and smartphone apps. It is important to discuss your concerns with your family physician or your primary healthcare provider if you suspect that you might be suffering from ADHD. There are some tips for speaking with your health care provider about mental health issues in the NIMH's How to Talk to Your Health Care Provider fact sheet. To be diagnosed with ADHD the symptoms must be present in at least two environments and have an impact on everyday life. To be eligible they must have been present at least six month. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. There are medications to aid in managing your ADHD symptoms, in addition to adaptations to your lifestyle and accommodation. These medications are known as stimulants. They work by streamlining the signals within your brain, which affect your mood, attention and behavior. Your doctor will prescribe the appropriate dosage of the medication to you and track your reaction to treatment. You may be prescribed a non-stimulant medication when you have bothersome adverse effects, or when stimulants aren't working or in combination with stimulants to boost the effectiveness of treatment. Impulsive Symptoms People who are inattentive ADHD are more likely to lose their keys or cellphones. People with inattentive ADHD have a difficult managing their tasks, organizing their materials and completing projects. As adults, this may lead to a multitude of tasks that are not completed at the house, including houses that are not cleaned and bills not paid and a vegetable garden that has been planted but never watered. The impulsive symptoms of ADHD can cause problems in many areas of life, but especially in relationships. People with an impulsive ADHD tend to be impatient and need instant satisfaction. They may jump into social situations without planning or risk taking which could result in negative consequences. In addition, impulsive individuals might overreact in emotionally or stressful situations. Someone could become annoyed or defensive when arguing with family members or friends. To be diagnosed with one of the two kinds of ADHD the health professional who specializes in mental disorders should review the medical history of the patient and conduct an examination. The doctor will also ask questions about how the symptoms impact your work, home and personal relationships. To be diagnosed with either form of ADHD, a person must show six or more of the nine major symptoms. The symptoms must affect everyday functioning and last at least six months (American Association for Psychiatric Research, 2000). Psychostimulants are the most effective treatment for ADHD. These medications target the way that certain chemicals communicate with one another in the brain to regulate behaviour. The most commonly used type of stimulant is methylphenidate, which was first used to treat ADHD in children. It's possible that the medication is not appropriate for some people with other health conditions, for example, high blood pressure or depression Therefore, it is important to discuss your medications with your health care provider. In addition to medicines psychotherapy can help reduce the symptoms of distraction and impulsivity. Cognitive behavioral therapy (CBT) is focused on teaching individuals to identify unintentional or irrational thoughts which can trigger negative behavior, and develop strategies of self-regulation. Combination of Symptoms Adults who had ADHD as children might experience symptoms that resurface during adulthood. They could experience mild or moderate symptoms that hinder in their work, school and social interactions. Other mental health issues, like anxiety or depression, could also require treatment. Some adults may also have difficulties with learning, making it difficult to understand or follow directions in offices and classrooms. Symptoms of the inattentive type of ADHD aren't as easy to see in adults, but they can still affect how people function at home and at work. This type of ADHD can make it difficult for people to stay focused in meetings at work or during college lectures. They may also be unable to keep up with their assignments and work. They may often lose the track of their belongings or forget appointments or deadlines. They may also have difficulty following conversations or listening to music. They tend to be more easily distracted by people or activities around them than most other people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV TR), fourth edition of the American Psychiatric Association, includes a criterion to diagnose the disorder. This includes symptoms that start at the age of 12 and can be seen in multiple settings and cause problems in multiple domains. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have begun before the age of 12 years old. They must persist at home, in school, as well as in social and work environments. There is no cause for ADHD, but researchers are studying environmental and genetic factors that could play a role. Research suggests that the brains of individuals who suffer from ADHD are unable to regulate certain chemicals, such as neurotransmitters that to regulate mood, attention, and behavior. If you're experiencing symptoms of ADHD, talk to your primary care provider. Your doctor can perform an examination of your body and refer you to an assessment by a mental health professional. Treatment for ADHD usually involves psychotherapy and medication including stimulants, which increase the levels of certain chemicals in the brain. Amphetamines and methylphenidate as well as other stimulants are commonly used. Inform your doctor about any other medications you are taking, including vitamins or supplements. The FDA's medication website contains information about approved medications as well as warnings and information guides.